X Boot Camp Workout

Free Training PAC

PAC Description

Kick your butt in shape and get a jump start on you fitness with the X Boot Camp training. This intense full-body cardiovascular and strength workout is great for weight loss and very effective at reducing excess body weight, improving cardiovascular endurance, increasing lean muscle mass and improving overall coordination and balance.  Download Fit Shuffle’s App and get access to the X Boot Camp PAC today.

Get Fit Shuffle Now

Download it FREE today or get our Premium Membership for only $3.99 a month! Available on your Phone and Tablet.

Trainer Details

Name: Thomas Wetzstein
Certification: Professional Trainer
Skills: Weight Lifting, Functional Fitness, Rucking

The Benefits of Boot Camp workout training

Boot Camp weight loss programs provide dynamic, efficient workouts. They use a wide range of exercise types that develop both muscular and cardiovascular fitness, and promote safe and effective weight loss.

In addition, individuals that participate in a Boot Camp weight loss program find that the atmosphere and variety of exercise types provide motivation to combat boredom at the same time. This approach allows individuals to become more mentally, physically and energetically involved in the workouts and increases their probability of continuing with their workouts over the long run.

X Boot Camp

Equipment Needed for this Training PAC

Basic dumbbell weights need for a small amount of exercises in this PAC. Purchase some light weight dumbbells now or you can turn off the equipment videos right before you start your workout within the Fit Shuffle App.